3 Exercises You're Doing Wrong

29/6/2017

You may be that person that is always at the gym; but no matter how many sets and reps you smash out, you are not getting results you want & poor form could be to blame.
Will Cooper is one of The Boat House Gym qualified personal trainers and group fitness instructors, and has a few tips on how to improve your form to get the best results from some of your favorite exercises.

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