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Week 6 and the Final Wrap Up!
YOU DID IT!!
Can you believe just how fast that 6 weeks went ? It was so great to see so many individuals come together as a group and cheer and support each other on. New friends made, old connections reinforced and a whole lot of weight shed in the process. We started out not knowing what to expect and ended up feeling empowered. Some of us became hero's for our team, other a shoulder to cry on and a friend for life. How did you go? Did you give it your best shot? Did you get the results you were hoping for? Do you feel like you can keep going now that you have had a kick start back into fitness? Even though the Challenge has ended, our support for you hasn't. If you need help - call on us, it's our job to see you through this reinvention of yourself. We will do our best to help you where we can.
AND THE WINNER IS.......
Sarah Casper losing 11kgs and 14.44% of her body weight.
Simply Amazing. Strong Mind, Strong Body Sarah!
Simply Amazing. Strong Mind, Strong Body Sarah!
2ND was Doobie! Losing 8.7kg and 14.19% of her BW 3RD goes to Max! Losing 11kgs and 10.05% of his BW
TOP 10 LOSERS
SARAH CASPER 11.0KG / 14.45%
DOOBIE GLOVER 8.7KG / 14.19%
MAX PUDNEY 11.0KG / 10.05%
LARRY CHEREMNOV 7.6 KG / 9.62%
SAM HARRIS 6.3KG / 9.55%
KATHRYN ROGERS 6.1KG / 9.41%
KERRY ROWSON 7.0KG / 8.62%
TYRONNE GREACH 8.0KG / 8.21%
CAM MOOREHOUSE 5.8KG / 8.19%
EMILY WAINWRIGHT 4.2KG / 7.88%
DOOBIE GLOVER 8.7KG / 14.19%
MAX PUDNEY 11.0KG / 10.05%
LARRY CHEREMNOV 7.6 KG / 9.62%
SAM HARRIS 6.3KG / 9.55%
KATHRYN ROGERS 6.1KG / 9.41%
KERRY ROWSON 7.0KG / 8.62%
TYRONNE GREACH 8.0KG / 8.21%
CAM MOOREHOUSE 5.8KG / 8.19%
EMILY WAINWRIGHT 4.2KG / 7.88%
Winner of the Raceboard was Larry. Travelling 70.28 kms in his final week. Well done Laz!
TEAMS EVENTS From 1st to 7th
1ST GUTLESS WARRIORS 2ND THIN IT TO WIN IT 3RD PURPLE KILO EATERS
4TH BUNS ON THE RUNS 5TH MUSCLE UP 6TH WAIST DISPOSAL TEAM 7TH STARVIN MARVIN
SOME FUN FACTS ABOUT OUR 6WWLC : Round 8 2022
THANK YOU TO OUR TRAINERS ANDREW, FRANK AND ROSA FOR YOUR FUN FILLED BUT GRUELING CLASSES!
A BIG THANK YOU TO ALL OUR PARTICIPANTS, WE HOPE YOU FOUND THIS CHALLENGE REWARDING AND ARE NOW LOOKING AT NEW WAYS TO STAY ON TOP OF YOUR HEALTH. STAY FOCUSED AND KEEP MOVING FORWARD.......
- 1984.01KMS AROUND THE BOARD
- WE STARTED OFF AS A GROUP WEIGHING 3361.8KGS
- WE FINISHED OFF AS A GROUP WEIGHING 3202.9KGS
- THAT'S A TOTAL OF 158.9KGS WE LOST AS A GROUP IN 6 WEEKS!
- ONLY 5 PEOPLE IN THE GROUP MANAGED TO LOSE WEIGHT EVERY WEEK AND SCORE "GREEN" NEXT TO THEIR NAME
- TWO OF THOSE PEOPLE WERE IN THE TOP 3!
THANK YOU TO OUR TRAINERS ANDREW, FRANK AND ROSA FOR YOUR FUN FILLED BUT GRUELING CLASSES!
A BIG THANK YOU TO ALL OUR PARTICIPANTS, WE HOPE YOU FOUND THIS CHALLENGE REWARDING AND ARE NOW LOOKING AT NEW WAYS TO STAY ON TOP OF YOUR HEALTH. STAY FOCUSED AND KEEP MOVING FORWARD.......
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Tips & Reminders for Life!
Make sure you keep following your routine and refer to these handy tips below if you feel you are losing your way. Make sure you reach out to us if you need any help or support - we can help you keep on track. If you didn't get the result you were hoping for then give some thought to what you can improve or change in your day to day.
Did you count your calories?
Are you writing everything down?
Are you exercising everyday and putting in 100%?
Are you drinking enough water?
Are you eating wholesome, nutritious foods?
Are you getting enough protein?
Are you getting enough sleep?
Train as much as you can and get variety into your workout.
Write down everything you eat.
Talk to us and other challengers if you need help or support.
Did you count your calories?
Are you writing everything down?
Are you exercising everyday and putting in 100%?
Are you drinking enough water?
Are you eating wholesome, nutritious foods?
Are you getting enough protein?
Are you getting enough sleep?
Train as much as you can and get variety into your workout.
Write down everything you eat.
Talk to us and other challengers if you need help or support.
Contact Us30 Recreation Rd Rye
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Open HoursAccess to the gym requires a key tag. Please call our office on 0439 356 299 to inquire about membership, in staffed hours. M-F 9am - 5pm
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